FIT FOR YOUR LIFE
Hi, I’m Colet !
My passion for fitness evolved into a profession with 25+ years of knowledge and experience. I work with women in all shapes and stages, ages '20s to '80s, from new moms to newly retired. My clients are like family because when we train, you never work alone. I am with you through every step and movement as you build strength and confidence in your body.
If you are interested in training together, please don't hesitate to connect! No matter your experience, I meet you where you are to make you the strongest version of yourself.
OWNER OF HSU FITNESS | PERSONAL TRAINER FOR EVERY BODY | TRUE FRIEND TO ALL
Meet the HSU Fitness Family!
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Training began with Mary Elizabeth’s Mom over 25 years ago. Then I began working out with Mary Elizabeth before her wedding. But beyond the moment, fitness is now part of her everyday life as we continue to train weekly and virtually over the phone. Together we’ve trained through her healthy and strong pregnancy and now postpartum life as a new mom!
I believe in a holistic approach to fitness, focusing on the individual's needs and tailoring a training program fit for your life. I provide each client with a personalized program designed to improve their weaknesses and challenge their strengths, varying each session to focus on the total body.
My main goal for my female clients is to gain bone and muscle strength through weight training. Sessions include core stability exercises and safe plyometrics to improve balance and agility.
Let’s Workout Together
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10 sessions $950
5 sessions $490
Single session $100
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10 sessions $600
6 sessions $ 315
Individual session $65
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10 sessions $550
5 sessions $285
Single session $60